Review overview

Features 10
Build Quality 9.5
Display 9.5


9.7 tech score The Bowflex Max Trainer M7 is a really strong, solid and reliable product. It is the highest product priced in the Max Trainer for good reason, it's functionality is amazing, it's comfortable, it looks good, and it works great.

Bowflex Max Trainer M7 Overview

This model takes the Bowflex Max Trainer series up a notch. The significant difference between the M5 and the M7 lies in the resistance levels of the machines, but we will get to that later. First and foremost, a little introduction of the machine is required. The machine is an updated model which was released in the year 2016 and has taken over the market by a storm as it comes with the added features of both the M3 and the M5. However, the pricing of the machine is higher than the previous two models and that too for obvious reasons. A new feature added to the Bowflex M7 is the material of its pedals which is now made up of stainless steel, making it stronger and more durable and giving it the ability to withhold more pounds of weight.

The best part about the Bowflex M7 is the fact that it can save up to 4 different user profiles, so if you are living at a place where the equipment is shared, you can simply keep your profile in the machine and it will remember it in the future. The device also provides customized programs to different trainees, which is again advantageous for you as you can get the full benefit of an excellent training program.

The machine also comes with a wider range of resistance levels; you can now choose from 20 different options. The best part about the machine is that in 7 minutes, you can burn as many calories as you would during 15 minutes of exercise on a standard treadmill. This means that you can lose weight faster and more efficiently, and it will be noticeable in just a short while. The machine is recommended by many professionals and the brand surely manages to outdo itself with the release of the Bowflex Max M7.

Bowflex Max Trainer M7 Features

  • The machine comes with twenty different resistance levels which you can adjust according to your preference.
  • The design of the machine is such that it does not have any negative impact on your joints and lowers the chances of any injuries.
  • There are quite a few workout programs available with the machine.
  • The grips are of premium quality and super efficient.
  • The pedals are made up of stainless steel.
  • It comes with a three-year warranty.
  • The size of the machine is compact, so you can easily place it anywhere in your house.
  • It has a media shelf included on the front.
  • You can incorporate four different user profiles into the machine.
  • It comes with a wireless heart rate monitor.
  • You have the option of syncing the machine with the Bowflex app for fitness.

What to Expect from the Bowflex Max Trainer M7


  • The machine is easy to use and is more effective than the previous models and other machines.
  • It includes four different workouts of Motion Traxx.
  • It helps burn calories much faster and by working out just 15 minutes every day, you will notice a difference in your body.


  • The assembly of the machine can be a hassle and time consuming, but if you follow the instructions, you can quickly build the machine.
  • The price of the Max Trainer M7 is slightly higher compared to the previous models and some other machines.
  • It can take a little time to get used to it due to the different resistance levels

Our Opinion

The machine was recently released in the market and has been a huge hit ever since. It is highly recommended for individuals and professionals. It can help you lose weight faster than other treadmills or elliptical machines. If you manage to perform even 15 minutes of exercise each day on the M7, you will see results within a week. You will feel leaner and will see that the machine has done you a lot of good. The best part about the M7 is that the machine reduces the chances of you suffering any injury to a bare minimum. Its design is such that it does not put any strain on your joints, ensuring that they are safe and out of harm’s way. The machine has different workout programs embedded within it, which allow you to perform any exercise you want. You can also extend a session if you like and switch a program the next time you are exercising. The machine also allows you to connect with the fitness app where you can keep a close tab on your performance.

It comes with stainless steel pedals, which make it more durable and safer to use. It also has 20 different resistance levels which you can control easily while working out. These resistance levels help build your stamina and help you work out at a level that you feel your body can easily endure.

The Bowflex Max Trainer M7 reviews are present all over the internet, and most of them can guarantee the effectiveness of the product. It has been noted that customers have been extremely satisfied with the machine and have left great Bowflex M7 reviews which encourage people to consider the product as it is one of the best pieces of equipment available on the market. Many people have stated in their Max Trainer M7 reviews that the machine has helped them tone and tighten the muscles in their bodies in only a short period.

Our Conclusion

Bringing the Bowflex Max Trainer M7 review to an end, the machine may be a little pricey but is very efficient and a purchase that you will not regret making. It will help you achieve your health and fitness goals in a shorter time than other machines. The design of the machine is great as well, so it will not bring down the look of your home. If you are looking for a machine that can be shared by different people and is sturdy and effective, then the Bowflex Max Trainer M7 is the machine for you. If you’re interested in other Bowflex products. We did a Bowflex Max Trainer M5 Review, as well as a Bowflex Max Trainer M3 Review. You can also read more on a comparison of all three products here.

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